My Focus:
- Micronutrient medicine
- Restoring mitochondrial function
- Reduction of silent inflammation
- Improvement of metabolic flexibility
- Personalised strategies for cell regeneration
- Activation of cellular energy production
Preventively, I include hormonal factors to detect and treat metabolic changes, osteopenia, and age-related problems at an early stage.
Neuroprevention: Keeping Your Brain Healthy for an activ Life
Your brain is our body´s control center. It’s what enables us to think, remember, focus, and feel motivated. When your brain is in good shape, you we can tackle the challenges of life with energy and clarity, and achieve your personal goals.
However, the modern world is filled with stress, which can have a negative impact on your brain health. Chronic stress, anxiety, and everyday worries can lead to neuroinflammation, a condition that damages neurons and impairs cognitive functions. Over time, this increases the risk of developing neurodegenerative diseases like Alzheimer’s.
Fourtunately, the brain has an incredible ability to regenerate! Even as an adult, your brain can create new cells through a process called neurogenesis. However, stress and inflammation can interfere with this process.
This is why neuroprevention is so important: it helps keep your brain healthy, boosts mental energy, enhances focus, and reduces the risk of cognitive decline. By adopting simple, effective strategies, you can protect and improve your brain health, and enjoy a sharper mind as you age.
For a strong, regenerative health system
Would you like to boost your energy, slow down aging processes, or treat brain fog at its root cause?